Standing on a riverbank in Lac Télé Community Reserve in March, naturalist Joseph Oyange watched as fishermen guided their ...

Avoid consuming chia seeds on an empty stomach if you are suffering from digestive health problems, such as bloating, gas, ...

Almonds are high in anti-oxidants, protein and fibre, as well as vitamins and minerals including ... inflammation and ...

Boost the flavor and creaminess of your ramen with a spoonful of this nutty ingredient made from sesame seeds, perfect for ...

Protein intake is vital for muscle building, immunity, and hormone production. Adults need 0.54-0.9 grams of protein per ...

In STAT's "jealousy list" for 2024, STAT staffers explain what makes a selection of stories they read in other publications ...

Andrew Ashur, the founder and CEO of Charlotte-based Lucid Bots, sees both opportunity and potential cost increases if the ...

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

"It might surprise you but all fruits and vegetables contain protein," says North. "Vegetables with the most protein include, green peas (9g per cup), broccoli, spinach, asparagus, artichokes, ...

Seitan, or wheat gluten, offers an impressive 25 grams of protein per 100 grams. It is created by washing wheat dough to ...

The Food and Drug Administration has added eggs to its updated list of healthy foods along with fish and vegetables ...

MUSH expanded beyond overnight oats into refrigerated protein bars, leveraging its manufacturing plant to speed up the ...