Our food system is responsible for 25% of the world’s greenhouse gas emissions, 70% of freshwater use, it is the world’s top ...

After viruses infected our evolutionary ancestors, bits of viral DNA lodged themselves into their genomes - and we still carry around genetic remnants ...

Fact checked by Nick Blackmer New research shows that eating more beans could improve your diet quality.The study found that ...

Some people make scrambled eggs, while others prefer them fried, hard-boiled, or as an omelet. Egg dishes are versatile and ...

Tofu - A versatile iron source, especially beneficial for those on a plant-based diet. Chickpeas - Great in salads, hummus, or curries, chickpeas provide a substantial amount of iron and fiber.

Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...

Apples, spaghetti squash, pumpkin seeds and turkey are four healthy, seasonal fall foods that are packed with nutritional ...

Dr Amir Khan says chickpeas possess many health benefits as they contain iron, magnesium and potassium, whilst they're high ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

It's not just about cholesterol - experts say cutting this type of food from your diet will have various other benefits as ...

Let's delve into the bread versus pasta debate. Carbohydrates encompass anything that contains naturally occurring fiber or ...