Almost 39 million men and women in the US suffer from sleep apnea, but it’s not a problem impacting only adults.
Most adults need between seven and nine hours of sleep per night, but this can vary depending on your stage of life ...
As registered psychologist Lorraine Aldridge, of Turning Point Psychology, explains via her blog, "Many studies have shown that a comfort object like a teddy bear increases emotional wellbeing, coping ...
Angela Holliday-Bell — a board-certified physician and Certified Sleep Specialist at The Solution Is Sleep LLC — says your adult sleep needs don't change when you get older. "The optimal sleep amount ...
The whooping cough bacterial infection, also known as pertussis, is typically prevented with the DPT combination vaccine.
Biosensors that measure glucose are now available without a prescription. Wearing one nearly burst my wellness bubble.
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The 29 Best New Halloween Books of 2024
Here are the 24 best new Halloween book releases of 2024. It’s the spooky season, perfect for ghost stories and scary movies ...
"Growing up, I was told to man up and stop acting like a girl. No joke, some women have said this to me and said that I was ...
“Answers to Dog”: by Pete Hautman (Candlewick Press, $18.99) ...
Marla was still typing. It was hard to overstate how attentive, professional, and educated she was—she had a master’s in ...
The good news is, though, you don't have to be broke and miserable in your later years. If you simply stop doing five common ...
Seventeen years after the Fish and Wildlife Service removed the bald eagle from the endangered species list, signaling the ...