New research found that short sleep duration in pregnant women can lead to neurodevelopmental delays in their children after ...

Is it possible to get too much sleep? Dr. Chris Winter, a Virginia-based sleep medicine specialist with Mattress Firm, weighs ...

However, winter comes with a wealth of problems for sleep, from cold bedrooms, dark mornings and a lack of air flow from ...

Almost 39 million men and women in the US suffer from sleep apnea, but it’s not a problem impacting only adults.

If you have a dog, you may have noticed they love to rest just as much as they love to play. But how many total hours of ...

This might be the secret to better sleep and a happier relationship. If you and your partner have vastly different sleep ...

Aside from a historic fumble return, the Seahawks came out flat in their return home, allowing the Giants to look like an ...

“What is too much food for me might be an amazingly inadequate amount for an Olympic swimmer,” he said as an example. For the average adult, sleep durations exceeding 11 to 12 hours would be ...

Running a marathon is no easy task -- it requires lots of recovery and sleep. Here's how I leveraged Garmin's sleep tools to ...

What the Edge sidebar can do and how you use it is entirely up to you. You can follow my blueprint, or you can find your own ...

Hug Sleep is backed by science that suggests getting a warm hug can help you sleep regardless of your age.

Higher blood levels of four specific types of per- and polyfluoroalkyl substances (PFAS), also known as "forever chemicals," ...