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Skinny Peppermint Mocha
Next to Pumpkin Spice a Peppermint Mocha Latte has to be one of my favorites. I mean chocolate and mint make for an amaz ...
Consumers are turning away from pricier Starbucks coffee, McDonald’s Big Mac meals, Doritos chips, Monster energy drinks and ...
We’re living in a world full of foods that trigger constant hunger, cravings and thoughts about eating. Is it even possible ...
If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...
What Is a Low-FODMAP Diet? A low-FODMAP diet is designed to help people with irritable bowel syndrome (IBS) have better control over their symptoms by limiting certain foods. FODMAPs stands for ...
A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...
Jenni Matters was a young woman battling a severe eating disorder when nurses asked her secret to being skinny, her heartbroken ... “Another nurse asked for diet tips. She said ‘what’s ...
You may find it helpful to plan out an assortment of breakfast, lunch, and dinner menu options for each phase of the IBD-AID diet. It can also help to plan meals out with a dietician, or join an ...