Discover free chair yoga for seniors & beginners & free chair yoga exercises that are low-impact & improve flexibility, ...

“At 56, I’ve tried all kinds of workouts—from roller derby to CrossFit,” certified personal trainer Elizabeth Sherman, CPT, ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

At times, it's unavoidable to walk on snow or ice in the winter. While anyone could fall, seniors are especially susceptible ...

Osteoporosis is a condition that weakens bones, making them more susceptible to fractures. With ageing, the risk of ...

Many people set goals in the new year, and one of the most effective goals for overall health is becoming more active. Only ...

To age well, geriatricians say one underappreciated key is maintaining good balance. In the U.S., 3 million older people seek ...

Follow along with the Gizmodo crew as we take you on a by-the-minute tour of new tech on display at the annual Consumer ...

A new study published in Nature in August revealed that aging speeds up significantly in our 40s and 60s, affecting the body’s molecular functioning.

Transitioning into older age can come with challenges in many ways personally, mentally, physically, spiritually and other ...

Veteran actor Tiku Talsania suffered a massive heart attack and is said to be in critical condition. However, according to ...