What's the one simple thing that could transform your health? No, it's not the Ozempic jab, or an obscure berry being touted ...

The study also said that young adults who sat eight and a half hours per day and performed at or below current exercise ...

Donald Trump and Kamala Harris faced off in a tightly contested US presidential election. Trump, seeking a second term, campaigned on a platform of strength and nationalism, while Harris pledged to ...

The long hours at the desk job are one of the major causes of several health issues. Scroll down to learn desk exercises that can help prevent health problems.

In recent years, standing has been touted as a remedy to a sedentary lifestyle, especially for desk workers who spend long ...

A study led by a researcher from West Virginia University found that switching between sitting and standing at work can help ...

Beflo’s modular sit-stand smart desk has an elegant wood surface and includes a built-in 100V and USB power supply and touch ...

These are independent reviews of the products mentioned, but TIME receives a commission when purchases are made through ...

Alternating between sitting and standing at work decreases sedentary behavior, but it has no effect on lowering blood ...

Posture plays a crucial role in how youthful we appear, and several common mistakes can lead to premature ageing. Slouching at a desk, poor texting posture (often called "text neck"), and walking with ...

A standing desk is a fantastic way to change that. But there are a lot of excellent sit and stand computer desks out there to pick from. Do you opt for an expensive model with quieter motors ...

A new study involving over 83,000 participants found that prolonged standing may not improve heart health and could even increase the risk of certain problems.