The new trend is a 'complete myth' according to the expert and there's a 'massive gap between supply and demand and that we ...

Fast food smoothies have evolved far beyond simple fruit blends, becoming a battleground for major chains competing to create the perfect balance of flavor, nutrition, and convenience. These frosty ...

As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses ...

Drinking up to five cups of coffee a day may be enough to reduce your risk of cognitive decline especially in people with ...

Woman who lost 20 kgs spills the beans on eight practical strategies that helped her transform her lifestyle and achieve her ...

Whole grains and fruits are in, and added sugar is out. That’s going to change what’s on a lot of cereal boxes and other things ...

The daily amount you need depends on your body weight and lifestyle -- 0.36 grams per pound is the general guideline, according to the Recommended Dietary Allowance for protein-- but the USDA's ...

Sarah Booth, director and senior scientist at the Jean Mayer ... Across all age groups, Black adults are least likely to meet recommended daily protein requirements for good health, while Asian ...