Losing weight isn't just about working out; it's a test for mental fitness too. Certain mindsets might be holding you back.

Rapid weight loss can cause a greater loss of muscle mass than losing weight slowly. The popularity of newer weight-loss ...

You'll burn many more calories than walking with this low-impact exercise that can be done anywhere. Doctors call it a great ...

Jeera (cumin) water is a popular home remedy for weight loss. It is known for its numerous health benefits, including aiding ...

According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...

Diet, shared the key to losing weight quickly - and it's all about increasing your intake of a certain type of food.

Intermittent fasting, when focused on eating fewer meals throughout the day along with the aim of consuming more calories ...

Intermittent fasting has revolutionized the approach to weight management and overall wellness. The 16/8 method stands out as ...

Let’s face it: while fast food might not be the go-to choice for those who are highly conscious about their health, life can ...

Some Canadian scientists are raising alarms over a lesser-known side effect of drugs like Ozempic. It could lead to serious health issues, they say.

As weight-loss injections emerge as key players in the government’s anti-obesity strategy, Emma Loffhagen goes inside the ...

Eli Lilly and Company has shown rapid growth with significant revenue increases. Click here to find out why I've decided to ...