Losing weight isn't just about working out; it's a test for mental fitness too. Certain mindsets might be holding you back.

When we think of weight loss strategies, hitting the gym is often top of mind. But what if working out isn’t an option due to ...

Weight loss can seem like a dream if you're constantly tired and juggling hectic schedules. But is it possible to shed those ...

People are always looking for ways to lose weight and sometimes eating certain foods can help. This two-ingredient juice ...

Women across the country are turning to a free and simple way to lose weight with astonishing results. What is it? Walking!

As the nation's favourite weight loss organisation, Slimming World knows that changing the habits of a lifetime isn't always ...

Losing 5 kilos in a month is an achievable goal with the right approach to diet, exercise, and lifestyle changes. Just focus ...

Find out which weight loss injections work best, how fast you can expect results, and whether combining them with other ...

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

Once struggling with binge eating and suicide attempt, one mom used walking, WeightWatchers to lose 100 pounds. When her son ...