Each month, we're sharing recipes that take less than 12 minutes of prep time, and have over 40 grams of protein. Check out ...

Trying out vegan recipes for the first time? Give these 10 high protein vegan recipes to make for Veganuary a try.

Enjoy a protein-packed meal with these easy, three-step dinner recipes featuring at least 15 grams of protein and plenty of ...

Get ready for a healthy, tasty start to your day with these no-cook, high-protein breakfast options. Indulge in Greek yogurt ...

In a mason jar, whisk ¼ cup chia seeds, 2 heaping Tbsps vanilla rice protein powder, 1 oz coconut milk, 3 oz vanilla rice ...

I’m just not willing to spend that amount for lunch on a regular basis. Luckily, I know that I can create something just as ...

Quinoa? In a dosa? Yes, it's possible! Here's how you can make this delicious, high-protein dosa for lunch and keep your ...

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.

A plant-based personal trainer shared three recipes that help her reach her protein, fiber, and plant diversity goals in one. Sophie Waplington, who is based in the UK and is also a recipe ...

Don't let hidden sugars sabotage your health. A dietitian warns that these fast-food menu items are loaded with the sweet ...

There was a moment there, roughly five years ago, when the hype over plant-based eating had reached transcendent levels. Fast-food chains were slinging Impossible and Beyond patties. Celebs and ...