Nothing beats a good mocha, but a Nutella Mocha?? This is the stuff sweet tooths are made of, but who needs all that sug ...

The effects that a pause may have on your body may depend on why you're taking the medication in the first place.

FOR many, welcoming the new year often inspires a health reset. It’s easy to feel the pressure to jump on the latest fad diet ...

In today's fast-paced world, where dietary trends come and go, the fundamental importance of protein in our diets often remains understated.

Weight loss during winter seems tough but can be achieved with healthy soups. Opt for broth-based soups over creamy ones, add ...

From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.

Oats roti, rich in fibre, aids digestion and keeps you full, supporting weight loss goals effectively. Bajra roti, packed ...

Superfood almonds offer remarkable brain and heart health benefits. Rich in vitamin E, they boost memory, improve focus, and ...

A warm bowl of vegetable soup made with carrots, spinach, and squash is low in calories but high in nutrients. Adding spices ...

The most commonly used GLP-1 medication is semaglutide, which is marketed as Ozempic, Wegovy. These drugs, initially designed ...

Nestlé released a similar announcement on September 18, 2024, revealing an entirely new line of GLP-1-friendly foods under ...

Gluten-free products are currently failing to reach parity with gluten-containing products on health. What can the food and ...