In a study of 542,000 women, consuming the amount of calcium found in a glass of milk a day was linked to a lower colorectal ...

Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...

Drinking a large glass of milk a day could reduce the risk of bowel cancer by nearly a fifth, according to a new study funded ...

As a Senior Health Editor with nearly a decade of industry experience, I've seen this narrative played out for years and can tell you now: it won't work. Cutting out entire food groups won't work, ...