There’s more to the humble egg than just protein. Our experts explain why eggs should be a key part of your diet ...

Powdered milk can also cause a quicker spike in blood sugar compared to fresh milk, which can stress a child’s developing ...

We often hear about the benefits of eating more protein, from building muscle to reducing hunger. However, new research is ...

Numbness in your feet is a symptom of diabetic neuropathy — a common complication ... Electrodes are implanted in the spinal cord and a power source is used to deliver an electrical current.

Replacing a portion of carbohydrates with protein and fat may help improve cholesterol levels in people with type 2 diabetes, ...

Diet plays a crucial role in preventing serious health conditions like stroke and diabetes. What we eat directly affects our ...

Of course, you may be wondering, what kinds of snacks should you be eating? Don’t worry. We’ve got you covered. The best high ...

Seeds such as chia, flax, pumpkin, and sunflower are protein-rich and contain omega-3 fatty acids, which can improve heart ...

A study published in Diabetes, Obesity, and Metabolism found that a high-protein diet may enhance glycemic control by ...

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

Millets, ancient grains rich in nutrients, are re-emerging as essential elements in modern vegan diets. They offer ...

While turkey is generally associated with Christmas, it is a great meat to enjoy all year round thanks to its high protein ...