There's no better way to kickstart the new year than with superfood treats that taste as good as they make you feel. Cheers to new beginnings at these 10 Miami hotspots serving tasty smoothies and ...

While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...

Protein has become the latest buzzword putting a health halo on everything from gummy bears to ice cream.

One 8oz serving of Fairlife milk has 13g of protein. This is about 5g more protein than you'll find in a typical glass of ...

Is it worth incorporating super greens into your daily routine? Here’s everything you need to know, plus the best products to ...

For the nation’s leading butter brand, consumer demand for all things health-and-wellness has been an unexpected boon for ...

Seasonal produce like beets, cabbage, winter squash and sweet potatoes star in these highly rated winter salad recipes that ...

When I had the opportunity to try The Collagen Co’s Glow Shakes, touted to be one of the best weight loss shakes on the market, I jumped at the chance. Not having to cook or think about what my next ...

Before I dive into all the good eats ... Season to taste with pepper. Toss the dressing into the lima beans and vegetables.

In some cases, a bit of sweetness is all it takes to make a protein shake taste incredible ... but a ½ cup chilled or at room temperature is a good start. Take it up to ¾ of a cup or so for ...

Small amounts of protein can appear in your urine and be OK. Above a certain level, however, may indicate proteinuria, which can be a red flag for kidney disease. Proteins are among the most ...

With so many different options on the market, we set out to discover the crispiest, tastiest chicken nugget around.