Mixing Diet Coke with protein shake, dubbed Dirty Soda, has gained traction on social media, especially on TikTok, thanks to ...

These quick and healthy breakfasts prove you can still get your protein in even if you are on a vegetarian diet.

Have you been successful with your weight loss journey but are now concerned about loose skin? Learn essential tips to ...

Chia seeds are nutrient-rich, aiding in weight management and overall health. Packed with fiber, protein, and omega-3 fatty ...

Mohita Mascarenhas, a nutritionist and weight loss coach, explains how many Indians believe certain foods, like sattu, dal, ...

A warm bowl of vegetable soup made with carrots, spinach, and squash is low in calories but high in nutrients. Adding spices ...

You’ve probably heard that eating more protein makes it easy to get leaner and healthier. The good news: Scientists say the ...

The Tipping Point host has let fans into his health secrets as he turned 50 - including a strict fitness and health regime to ...

A personal trainer shared a recipe for an easy, one-pot turkey soup that is perfect for winter and can help you lose weight, ...

The Garden of Life Raw Organic Protein is a vegan-friendly powder with a high amount of protein per serving (22g). It is also certified as USDA Organic and has plenty of ingredients designed to ...

A personal trainer has shared a recipe for a delicious one-pot turkey and lentil soup using your leftovers which is said to ...