Know the benefits of oats for weight loss! Image courtesy: Adobe Stock Oats are one of the most common foods enjoyed at ...

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Her trainer, Viraj Sarmalkar, shared that Sunidhi’s dedication is the key to her success.

Sunidhi Chauhan, at 41, looks fitter than ever, thanks to her diet and fitness routine. In a recent interview, Chauhan ...

There are many cardamom benefits that can aid weight loss. Here are some ways that the spice helps to keep you in shape.

Sunidhi Chauhan fasts for around 16 hours a day; she has spoken about her weight loss and revealed her that could make a ...

If 2025 is the year you finally stick to those weight loss goals, you might be interested to know that a viral buy thousands ...

I watch as the new Ozempic-bodied people shame pictures of their bigger bodies and highlight their current state. No one is ...

A model gave a glimpse into her 'real and realistic' daily diet and said she has an early dinner. Find out what she eats in ...