Speaking of healthy yet sweet snacks—the next food McClellan shouts out are strawberries, which have just 30 calories per 100 ...

U.S. News has once again ranked all the diets, with the groundbreaking result that...they are all different ways to eat food.

A triple-board-certified MD of lifestyle and obesity medicine lists the foods that will optimize your medication's efficacy ...

A few months back, Jithin shared an insightful reel and noted down the high-protein food items that boosted his weight ...

Davina McCall has been open about her health journey and the changes she's made to her diet in recent years. She has a number ...

I f you’ve made a commitment to yourself to eat healthier in January – but are lacking in motivation or time to prep, then a ...

Water is your best ally in weight loss. Start your day with warm water and lemon or detox drinks like jeera or ajwain water.

Read this article to learn more about this in detail. Dr Khamesra said, “When it comes to weight loss, paneer is often ...

A mum-of-two has shared how she reduced her 'menopause belly' and saw her energy skyrocket in just six weeks through some ...

How brands will alert consumers to their products' compatibility with GLP-1 drugs like Ozempic. Conagra Brands launches first ...

These air-fryer recipes for dishes like pizza, banana chips, and chicken tenders have helped me as I lost 70 pounds and work ...

From foods that mimic the effects of Ozempic to energy-boosting injectables, these are the emerging health trends that will ...