Some say that collagen supplements can help you maintain a youthful appearance -- but do they really work that way?Several ...

If you are a fitness enthusiast, you must have heard of whey protein supplements and might even be taking them. But there are ...

Protein is vital for building muscle, but it's possible to overdo it. Here's how nutrition experts recommend finding that happy medium.

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...

MP Sambit Patra delivers India’s statement at the joint debate on report by Human Rights Council MF Husain designed Shalini ...

Protein powders are known to cause dehydration and stomach problems like nausea and constipation ... Creatine is a popular ...