Recent pharmaceutical innovations have opened a new path for weight loss through drugs based on gut hormones such as GLP-1 ...

Winter is the perfect season to focus on weight loss as the cold weather naturally encourages the body to burn more calories ...

The effects that a pause may have on your body may depend on why you're taking the medication in the first place.

The CSIRO-recommended diet had an increased intake of red meat (75g raw weight a day, up from the average intake of 61g) ...

Weight loss during winter seems tough but can be achieved with healthy soups. Opt for broth-based soups over creamy ones, add ...

From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.

Gluten-free products are currently failing to reach parity with gluten-containing products on health. What can the food and ...

Salads for dinner are often seen as the ultimate healthy choice, perfect for weight control, better digestion, and balanced ...

A weight loss coach who successfully shed over 240 pounds has revealed her top tip for ordering “loaded buffalo fries” at ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

The Tipping Point host has let fans into his health secrets as he turned 50 - including a strict fitness and health regime to ...