Bones are full of collagen, but as you get older, the protein starts to deteriorate -- and so does bone health -- leading to ...

A new study found that eating more beans could improve the quality of your diet. Here's what experts had to say about how they can help.

With the help of these friends and a few old recipes I had up my sleeve, I've managed to find a few things my son will eat ...

The air fryer is a quick and convenient way to cook fish, but there are a few common mistakes to be made. Here's some expert ...

Hence, milk is one of the best things to add to your diet to prevent osteoporosis. Muscle Building Due to high protein, milk ...

Tofu - A versatile iron source, especially beneficial for those on a plant-based diet. Chickpeas - Great in salads, hummus, or curries, chickpeas provide a substantial amount of iron and fiber.

There is an independent manufacturer of natural sustainable feed additives for animal health, nutrition and biosecurity, ...

Certain foods can wreak havoc on your digestive system, causing discomfort like indigestion, bloating, and acid reflux. The ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Apples, spaghetti squash, pumpkin seeds and turkey are four healthy, seasonal fall foods that are packed with nutritional ...

Dr Amir Khan says chickpeas possess many health benefits as they contain iron, magnesium and potassium, whilst they're high ...