At her Thanksgiving table in 2024, half of Ashley Dunham's guests were on a GLP-1 weight loss drug. She made green beans for ...

Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie ...

Shikha Singh’s story serves as a powerful reminder that weight loss isn’t about shortcuts—it’s about consistency, discipline, and a holistic approach to health. From her magical morning drink to her ...

Sunidhi Chauhan, at 41, looks fitter than ever, thanks to her diet and fitness routine. In a recent interview, Chauhan ...

If 2025 is the year you finally stick to those weight loss goals, you might be interested to know that a viral buy thousands ...

Gaining weight during the Covid pandemic left a Registered Nurse Ward Manager feeling exhausted and 'struggling to do the ...

Stay Hydrated: The simple habit of drinking more water can be a helpful tool for weight loss. Not only can water replace high ...

A personal trainer shared a recipe for an easy, one-pot turkey soup that is perfect for winter and can help you lose weight, ...

The effects that a pause may have on your body may depend on why you're taking the medication in the first place.

During the festive season, maintaining your weight is possible by implementing strategies such as mindful snacking, using the ...

A doctor has highlighted a number of tips he recommends for anyone wanting to lose belly fat. Dr Saurabh Sethi, a ...

A warm bowl of vegetable soup made with carrots, spinach, and squash is low in calories but high in nutrients. Adding spices ...