Tis the season for the Starbucks seasonal menu. This year, the coffee chain is ringing in the holidays with lots of drinks ...

In the Ninja CREAMi Deluxe container, add either one 11-to-11 ½-ounce protein shake and 8 ounces (1 cup) of milk OR one ...

Diet Coke is one of those products that enjoys a cult following, which becomes particularly evident in offices around the ...

There's nothing like tucking into a warm bowl of soup to escape the cold and wet outside - and this low calorie dish has been ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

Influencers on social media have been chugging bone broth and encouraging others to follow suit. With little research backing ...

And if you’re taking protein supplements after a workout, a good rule of thumb is to get your post-workout shake within 30 minutes of completion of your session, according to ASCM fitness ...

Impress your guests with these pumpkin nachos, apple cider sangria, pumpkin spice espresso martini, hearty sausage stew . . .

we've got wrist aches from shaking up protein recipes. Gone are the days when you'd throw your protein shake in any old container in the cupboard. Models now offer compartments for supplements ...

A fitness guru has now shone a light on a game-changing five-step trick for creating low effort, low calorie recipes ...

Hibiscus tea is a tart drink made ... with omega-3 fats, protein, B vitamins, iron, selenium, potassium, and magnesium, all of which benefit heart health. Follow this easy recipe for salmon ...