In fact, back when protein was discovered in the early 1800s, scientists named the compound after the Greek word prota, ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

There have been increasing cases of bodybuilders and fitness enthusiasts suffering from cardiac arrests at the gym. Dr Ajit ...

Visualizing what 100 grams of protein looks like has never been easier with this handy guide that breaks it down by diet type ...

Protein is something we all wonder about, especially if you're getting enough. Same. But here's the thing: Loading up on this ...

Latest updates from your Sport topics will appear in My Sport in the BBC Sport App and in a collection on the BBC homepage. Arsenal Women forced to move Bayern tie after stadium clash Arsenal ...

When it comes to food, protein is the MVP for basically every system in the body. And you’re probably not getting enough of ...

As many as 80% of the more than half-million strokes in the U.S. each year could be preventable, according to the American ...

A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...

This wide variety makes the task of identifying the best protein powder for women quite difficult. By focusing on women’s distinctive nutritional requirements and choosing the most suitable ...