Reboot your immune system with intermittent fasting. Help your ‘good’ bacteria to thrive with a plant-based diet. Move over morning coffee: mushroom tea could bolster your anticancer defences.

Energy balance is the basic principle of weight loss, and for decades, it has been the foundation of the CICO diet. The "calories in, calories out" diet is a weight management approach centered on ...

Now, thanks to advances in ancient DNA analysis, scientists have used hairs found in the lions’ teeth to glean new insights into their diets. The team shared their findings in a new paper ...

The ketogenic diet is a high-fat, moderate-protein, low-carbohydrate eating pattern that was originally developed to treat epileptic children by mimicking a starvation state. Rather than using ...

Yet his lunch is smaller than most people’s breakfast garnish. I’ve long been fascinated by the diets of the uber rich, including the King, who until now has preferred a brisk walk at ...