A low-calorie diet commonly involves a 1,000-1,500 calorie limit per day, but this range can vary. If this diet is being ...

Hammock, M.S., R.D. We're going to say this right up front — sticking to a 1,300-calorie diet nutrition plan for ... as well as 1,500 calorie and 1,700 calorie versions. If you plan to follow ...

A healthy and immunity boosting diet can help fight these adverse effects. Here are some foods you can add to your diet.

All of these recipes contain between 300-400 calories per serving ... Do you struggle with your weight and wonder which diet would give you the best results? Take the test to find out.

Click the image below to find out if a 'crash' 800 calorie total diet replacement programme can help you lose weight. Get advice about your options and healthy recipes for a less rigorous diet ...

A calorie is a measure of energy. It's an amount of heat that you can measure and um, you can burn food in a machine that tells you how much heat it creates. It works exactly the same way in the body.

But a night on the town can do serious damage to your diet, especially if you order cocktails made with high-calorie mixers. Still, happy hour doesn't have to be a diet downer. With a little ...

A dietitian shares safe and supportive weight loss strategies for larger kids. WeightWatchers Points are a way of tracking your food and nutrient intake. Find out what WeightWatchers Points mean ...

Learn more Underneath fresh chocolate chip cookies and buttery roasted potatos is the humble baking sheet, a kitchen essential that doesn't get enough credit. Baking sheets are incredibly ...

The LEGO® Ninjago™ magazine is out now and has everything young fans of this LEGO® favourite will love! It’s bursting with comic strips, posters and puzzles and every issue comes with a free official ...

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...