When we think of weight loss strategies, hitting the gym is often top of mind. But what if working out isn’t an option due to ...

It’s that time of year again! Black Friday and Cyber Monday are just around the corner, and we can’t wait to share some ...

NBA players are elite athletes who need to stay in peak physical condition to perform at their best in every game. Given the ...

Keto vegetables such as broccoli, green beans, spinach, and bell peppers have less carbs and starch. Learn why green veggies ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

The City of Lima is making some modifications after hearing from the public. The proposed changes are to a half-mile of Cable ...

These healthy meal kits and prepared meal delivery services are a time-saver, whether you're eating keto, plant-based, ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

AT&T International Day Pass Best for: AT&T customers who leave the country for short trips here and there. Price: $12 per day when added to an existing AT&T unlimited plan. At a glance ...

When you use links on our website, we may earn a fee. Nobody wants to spend a lot on their monthly cell phone service bill, but choosing the right plan for your budget that offers the best ...

How to choose the best Medicare Part D plan for you Think about your medication needs and budget to choose the best Medicare Part D plan. 1. How much drug coverage do I need? Consider how many ...