Pilates is one type of low impact exercise that may benefit your bone health, strength, and mobility as you get older. It can even ... performance of 47 women who had missed their periods for ...
Mark Heyes has launched his own edit of Roman's best styles to buy this season, from cosy knitwear to stylish outerwear. Here are some of our favourite's from Mark's top picks ...
A TikTok user shared a clip on the app as she prepared to look for an outfit for a wedding The lady only had R200 in her hand but was determined to find something nice within her budget After posting ...
This deep ink blue cotton wrap dress by Why So Blue is a must-have in your wardrobe. It has a lapel neckline and a tapered skirt. Credit: Why So Blue Mauve Floral Wrap Short Dress by The Secret ...
A woman attending Diljit Dosanjh's Bengaluru concert faced criticism from her friends for wearing a short dress. She shared her disappointment online, sparking mixed reactions. While some netizens ...
These smooth, creamy powders won’t budge. Before joining InStyle, she worked as a reporter for a local newspaper in Nanuet, New York, as well as a beauty writer for Exhibit A, an online ...
Most of them live alone, without a spouse, a partner, or adult children to help them manage as they grow older. Until a few years ago, few resources were available for this growing slice of the older ...
The groups of older adults with the highest rates of loneliness in 2024 were: Those who said their mental health is fair or poor: 75% (in 2018, it was 74%) Those who said their physical health is ...