“Factors contributing to excessive vertical oscillation include decreased gastrocnemius and soleus flexibility (or tight calf ...

Or not, for the average couch potato. Doesn’t matter, both are good candidates for regular stretching. This guide demonstrates the very best calf stretches to improve your range of motion, alleviate ...

Cautioning that high heels or pencil heels can often lead to poor alignment while putting excessive ... Bringing his expertise to the same, Dr Girish Bhalerao, super speciality consultant orthopaedic ...

If you feel like you've just been kicked in the bottom of your heel, but turn around to see nobody there, you may be experiencing an issue with your Achilles tendon or plantar fascia.

Comfortable dress shoe designs incorporate athletic sneaker tech into the soles while keeping the old school leather uppers, ...

A U.S. Army combat tank, topped with a 37mm gun, squats permanently on the front lawn of American Legion Post 179, in ...

The loss of a leg or part of a lower limb can have many causes. With younger people, the cause is usually a birth defect or an accident. With older people, it is more often cancer, infections and ...

When babies start to walk they need shoes to protect their tiny feet outdoors. We spoke to a pediatrician and a toddler mom ...

For an incredible four years, a 58-year-old woman from Graz fooled the courts. She feigned an inability to walk in order to ...

Strengthening your back is one of the many antidotes to back pain as it helps support muscles, big and small, that bolster support across your body.

The 'grandma heel' is where fashion finally gets comfy ...