Experts worry about the long-term effects of this fad diet. Here's why, plus what to try if you want to focus on 'cleaner' ...

Viral 30-day meal plan that promises to help you shed kilos before 2024: Can you really lose 15 kgs in a month? Experts weigh ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Meal times in Indian households are almost sacred, with calories often being the last thing on people’s minds. In a typical ...

Are you wondering if pickles are actually good for you? Or maybe you want to know if pickles are keto friendly. Learn more ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Tyson Fury's former nutritionist has given fans an insight into what the Gypsy King's meals are like. As arguably one of the ...

TGI Fridays just filed for bankruptcy, while Chili's is thriving. Here's a comparison of the same meal at both restaurants.

Weight loss is not just about the day and exercising. How we call it a day, what we eat at night can also have significant ...