Oatmeal is a healthy addition to your diet—one that can help to lower your cardiovascular risk and stabilize your blood sugar ...

Instead of wheat Chex want to use rice Chex cereal, because it is gluten free, omit the oyster crackers, and use gluten-free pretzels! You can add extra pretzels, Cheerios and peanuts to make up for ...

Consumer surveys often produce contradictory findings when it comes to the push and pull between wellness and indulgence.

Nutrition is the organic process of nourishing or being nourished, including the processes by which an organism assimilates food and uses it for growth and maintenance. Can cycles of dieting ...

which are common ingredients of processed foods comprising more than half of the calories people eat daily. There are two labeling options the FDA is considering for the front of food packages ...

Grab a bowl, a spoon, and your milk of choice. Cheerios has entered fall mode. You can now snag box of the brand's limited-edition Pumpkin Spice Cheerios, which feature the iconic blend of cinnamon, ...

As the FDA considers new food labels, experts say the government is not doing enough to protect Americans amid exploding obesity rates.

Plus, when it comes to this shiny green fruit all the internet is concerned with is how many calories are in it. Today, we right that wrong by shining a spotlight on the fruit-bowl staple.

Is the adage “calories in, calories out” true? The short answer is yes, but the full story is more nuanced. From the moment food touches your tongue to the time it leaves your body, your digestive ...

Is the adage "calories in, calories out" true? The short answer is yes, but the full story is more nuanced. From the moment food touches your tongue to the time it leaves your body, your digestive ...

For what to order instead, check out the 10 Healthiest Fast-Food Cheeseburgers, According to a Dietitian. The In-n-Out Burger Double Double with Onion, coming in at 610 calories, holds the title of ...