Almonds are nutrient-dense, containing ample amounts of magnesium and vitamin E. These nutrients help support muscle and ...

Focus on fibre: Soluble fibre, found in oats, beans, and fruits, helps reduce LDL cholesterol by binding to it in the ...

It's not just about cholesterol - experts say cutting this type of food from your diet will have various other benefits as ...

Sarah Herrera, ABS-CBN News In a recent gathering of moms, vloggers, and media partners, PROMIL GOLD® hosted the "Gifted Talks" to emphasize the importance of nurturing language milestones in kids ...

To support evidence based-nutrition practices, the Khesar Gyalpo University of Medical Sciences of Bhutan in collaboration ...

The Baldwin County School District (BCSD) has received the Innovation in Nutrition Education Award from the United States ...

Student nutrition is critical to athletic performance, from fueling hard workouts to promoting recovery and concentration. If ...

The success of Morinaga Milk’s Smiles & Health for Children kindergarten lunch project in Vietnam provides a blueprint for ...

Maintaining a healthy weight is a shared goal of many, but reaching it may prove challenging. Natural methods have become ...

Dietitians break down the strategy of "carb loading" and explain how it can be beneficial for boosting one's endurance and ...