Do you know how to fuel yourself for long events like gravel races? We sit down with Fuel Good Nutrition to go over the details.

Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.

Halving winter training hours and completely switching the usual high intensity Vs big miles pattern felt counter intuitive ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

UNICEF in partnership with Nutrition International and other organisations has reaffirmed its commitment to supporting Nigeria's efforts in improving Maternal, Neonatal, and Child Health (MNCH) ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Student nutrition is critical to athletic performance, from fueling hard workouts to promoting recovery and concentration. If ...

Aga Khan University (AKU) has announced the launch of free online nutrition courses tailored for healthcare professionals.

Warren Zeiders is opening up about his shirtless picture that left Kelly Clarkson flustered on her show. The former athlete turned country music star shared a photo from his lacrosse days on the ...

Farmers, who are the food producers, and all other food consumers, should have some understanding of the nutritional values ...