Introduction: Understanding Nutrition’s Vital Role in Fitness For anyone committed to reaching their peak fitness potential, ...

Two mothers in Nepal and Ghana shared how CARE's “Fill the Nutrition Gap” project with support from the Church has blessed ...

The Women’s Resource Centre has launched a new series of classes aimed at helping expecting mothers make healthy choices for ...

Galen Reynolds will try anything once to find nutritional gains – but usually ends up fueling with the stuff his kids leave ...

Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.

A comprehensive meta-analysis of RCTs suggests meal timing strategies, such as time-restricted eating, offer moderate weight ...

The idea that there is a time of day that is most effective for burning fat during exercise has gained attention in recent ...

UNICEF in partnership with Nutrition International and other organisations has reaffirmed its commitment to supporting Nigeria's efforts in improving Maternal, Neonatal, and Child Health (MNCH) ...

The Lagos Creative Arts Vault is an initiative of the Special Adviser to the Governor on Tourism Arts and Culture, Idris Aregbe, to train about 3,000 youths to become future creatives for excellence ...

The health needs of the Afghanistan population are provided mainly be the Ministry of Public Health (MoPH), with ...

Plant-based Lite Ground Beef from Impossible Foods just got a new health certification — it's been approved for diabetes ...

But Dr Sims points out that a lot of exercise volume and moderate-intensity training will often adversely affect menopausal ...