Learn how to effectively build muscle with a protein-rich diet and a strategic strength routine. These tips combine nutrition ...

Educating more doctors in nutrition science could trigger a seismic change for the better in U.S. health care.

The courses equip professionals with practical skills to integrate nutrition care into their clinical practices.

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Working out every day can be safe, as long as you’re incorporating a variety of activities, different levels of intensity, ...

Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Do you know how to fuel yourself for long events like gravel races? We sit down with Fuel Good Nutrition to go over the details.

Proper nutrition is essential for any training program, but it's especially important in CrossFit due to its high intensity.

THUNDER BAY – The Regional Food Distribution Association and the Thunder Bay District Health Unit have teamed up to provide ...

Multiple micronutrient supplements. Food fortification. Climate-adaptive agriculture. These are among the solutions to ensure ...

Nutrition and exercise professionals have long cautioned runners and athletes against major weight-loss while training for ...