The health benefits of creatine supplements seem almost too good to be true. Popular with sports fans and gym buffs since the ...

Red Boost is said to be one of the most effective supplements that support better blood flow and relaxation of the smo ...

Diarrhea claims the lives of 500,000 children each year in low- and middle-income countries. Now, Danish and Ethiopian ...

Researchers in Lebanon, who tracked more than 200 obese adults in their 70s, found the vitamin lowered blood pressure levels ...

IT’S that time of year where parents brace themselves for an onslaught of winter bugs. With health bosses warning of a spike ...

If your body needs extra electrolytes, supplements — whether a Gatorade or a Nuun — can be an efficient way to rehydrate. But, Coogan said, if you’re eating a balanced diet and aren’t training for a ...

Women are looking into acupuncture to try to treat their menstrual and hormonal issues. Two traditional Chinese medicine practitioners explain how the practice can be incorporated into your wellness ...

To ease back into regular routines, Dr. Geetika recommends meditation, yoga, and pranayama. “Meditating and concentrating on ...

Changing habits have also played a part. Dairy, meat and white fish are key sources of iodine, but decreasing demand, ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

Bones are full of collagen, but as you get older, the protein starts to deteriorate -- and so does bone health -- leading to ...

Julie Gibson Clark, a 56-year-old American woman, is aging slowly. She was recently recognized by the 'Rejuvenation Olympics' ...