That being said, you can’t just pick out a random lamp off the internet, which is why we consulted experts and combed through ...

According to experts, light therapy lamps mimic natural sunlight and can actually help you fight seasonal depression. We found the best options you can buy now.

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Therapists share their best insider tips for maximizing your mental health journey, from pre-session rituals to post-therapy ...

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Most people think of physical therapy as rehabilitation. But many physical therapists want the profession to be seen as ...

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Countering misinformation was a critical challenge as this year’s election cycle played out in the Twin Cities and nationwide ...

Staff at Retail Therapy KW Thrift & Consign say they feel helpless after their store was broken into for the third time this ...

As AI technology advances, more people are using chatbot platforms in place of human interactions — including for therapy.

Experts detail mental health-boosting ways to get more out of each therapy session based on what you do before, during, and ...