The word “inflammation” has become increasingly popular over the last few years. Inflammation connects with serious health ...

Inflammatory foods can trigger sensitivities, disrupt digestion, and even worsen chronic inflammation. As Johns Hopkins Medicine explains, “Chronic, systemic inflammation is a serious health concern ...

Non vegetarian food is acidic in nature so ... If you add too much salt, sugar or spices it will make the food inflammatory. Onions for instance have quercetin, a natural pigment that has ...

In the book, he also discloses a list of inflammatory foods he recommends avoiding ... which comes from the milk of goats, ewes and non-hybridized cows. “While the breed of cow plays an ...

Such carbohydrates include non-starchy vegetables and limited ... A diet rich in multiple anti-inflammatory foods and supplements can help manage and reduce inflammation and enhance the body ...

If you’re looking for an OTC medication that’ll ease pain and quell inflammation, there are several great options to choose ...

And one strategy that’s especially powerful is eating an anti-inflammatory diet. If you’re wondering what an anti-inflammatory diet is, it’s an eating plan that focuses on foods that offer a ...