Approach your no-sugar diet one day at a time. Celebrate small successes, and if you slip, view it as an opportunity to try ...

Figuring out how to reduce sugar in your diet might seem like a big task since sugar is everywhere—and, let’s face it, it ...

Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. "It got so bad, my husband took me to the ER," ...

A low-sugar diet in utero and in the first two years of life can meaningfully reduce the risk of chronic diseases in ...

Americans eat too much added sugar. But it’s hard to cut back because sugar lurks in many of our foods. These five tips can ...

KOCHI: This Deepavali, our family joined the celebrations in the apartment complex. It was a lively gathering filled with ...

Eating little to no sugar in the first 1,000 days of a baby's life -- from conception to age 2 -- can help protect them ...

Researchers explain how the policy of sugar rationing in 1942 has helped solve one of modern medicine's most pressing ...

The harm done by ultra-processed foods — those that have so many additives and have undergone so much processing they're far ...

Let's delve into the bread versus pasta debate. Carbohydrates encompass anything that contains naturally occurring fiber or ...

Black-and-white wartime photos capture long queues in the shops when supplies of meat, dairy, sugar, and other food were limited ... which say sugars should equal no more than 10% of total ...