Approach your no-sugar diet one day at a time. Celebrate small successes, and if you slip, view it as an opportunity to try ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

The Chestnut Praline Latte is made with steamed milk, espresso and chestnut praline syrup, and then topped with whipped cream ...

Figuring out how to reduce sugar in your diet might seem like a big task since ... so go for the option with less or no added sugars, says Hannah Rosenblum, MD, a cardiologist at NewYork ...

(Meanwhile, zero sugar means there’s no sugar in the food.) Identify sugary foods in your diet that can easily be replaced. It’s possible to replace foods without depriving yourself or feeling ...

Go into most grocery stores and restaurants and you’re likely to see gluten-free foods on the shelves and gluten-free dishes ...

If you have eczema you’ll be all too familiar with those cracked, dry, and scaly patches of skin that show up a bright red on ...

Healthcare organizations like the American Heart Association (AHA) and the United Kingdom’s National Health Service (NHS) note there are two main types of sugar to consider in your diet ...

A study [1] published in the journal Science last week examines the impact of sugar exposure in the first ... make sure you eat a balanced diet while staying away from cookies, cakes, donuts ...

Study finds relationship between low sugar consumption in early childhood days and later stage diabetes and BP risk. Photo Courtesy: Pixabay A low-sugar diet in the first years of life can ...