Emotional eating becomes a problem when it happens frequently and interferes with daily life, self-esteem and physical health ...

Eighty eight million American adults—more than 1 in 3—have prediabetes, according to the Centers for Disease Control and ...

These are the processed and refined sugars added to food and drink ... we limit free sugars in our diet. The Government recommends that sugar should make up no more than 5 per cent of our daily ...

Dietitians break down the 10 best Costco frozen foods for weight loss to add to your shopping cart on your next grocery store ...

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...

A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...

We all know by now that consuming too much ultra-processed food (UPF) is bad for us. Eating a lot of pre-packaged foods with ...

Adjusting child sugar consumption, however, is not easy -; added sugar is everywhere, even in baby and toddler foods, and children are bombarded with TV ads for sugary snacks, say the researchers.