On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

The WHO recommends under two grams of sodium a day, which is roughly the same as less than a teaspoon or five grams of salt a ...

Somewhere over a decade ago, I was at Cut-a-Way Hair Salon getting my locks revived at the trusty hands of my dear friend, Shay Roberts. She had a stack of ...

Two-thirds of adults in the U.K. are at increased risk of heart disease, Type 2 diabetes and stroke because of their weight.

Tom Parker Bowles has just released his new Royal Family cookery book 'Cooking & The Crown'. So, Lifestyle and Money Reporter ...

Adopting healthy habits such as staying hydrated, limiting salt intake, staying active, avoiding smoking and alcohol, being ...

Advertisement Excess salt in the diet can increase a person's blood pressure, boosting the risk for heart disease and stroke ... should limit salt intake to no more than 1,500 mg.

Studies show that consuming a lycopene-rich diet may significantly reduce your risk of heart disease. Try following the tips in this recipe to create colorful papaya boats packed with vitamins ...

But while major advances in modern medicine have, no doubt ... heart disease? And what can we do to reduce the risk? Can a plant-based diet, for example, lower the chances of developing the ...

Pamela Anderson looked gorgeous and happy arriving for the book singing for her plant-based cookbook I Love You: Recipes from the Heart. The event took place at Barnes and Noble at The Grove in ...

Cost-cutting moves has seen NHS surgeries in England reduce the amount of free 'over-the-counter' medicine available to patients. Patients can claim free treatment for common illnesses at ...