A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

This spicy ketchup recipe is a great alternative as it's much lower in sodium than the store-bought ... covered in large salt ...

“We need no more than five grams of salt a day,” says Bridget Holmes, of the Food and Nutrition Division of the Food and Agricultural Organization (FAO) of the United Nations in Rome.

Action on Salt. This was key, as driving such food-related behavioural change is notoriously difficult. “There’s no place that people despise change more than in the food they eat,” Jack ...

Food-based ingredients are often combined ... They contain some added salt, but versions with no added sugar are available.” Pre-packaged wholegrain sliced bread– “Wholegrains are packed ...

Bread, breakfast cereals, biscuits, baked beans and ready-meals can be high in salt, alongside more obviously salty-tasting foods such as crisps, bacon, cheese and olives. In 2006 the Food ...

High blood pressure is on the rise in low- and middle-income countries, with a high-salt diet one of the well established risk factors. Raised blood pressure, as a result of consuming high levels ...

000mg (or one tsp of salt) per day. Under the Food Standards Code, it is mandatory to provide nutrition information for packaged foods, but there are no such regulations for fast food, say public ...

Retailers are warning that a no ... food diet might be quite limiting over a long period of time. You'd need to be quite careful about what cans you choose to eat." How to cook with tins from your ...

While mac-and-cheese or anything involving a potato will do just fine, we’ve asked chefs Marcus Samuelsson and Melissa King ...

Aldi has sent an apology to customers after it confirmed it would be discontinuing a popular baby food product ... following ...