On her birthday four years ago, Jayne Jones thought she had a stomach bug. "It got so bad, my husband took me to the ER," ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

Learn about the health benefits of cheese and find out which are the healthiest varieties to incorporate into your diet.

People with type 2 diabetes have a weakened beta-cell response to blood sugar ... that there is no one-size-fits-all approach. For those for whom a low-carb diet is not ideal, Holland highlighted ...

The mantra ‘no carbs before Marbs’ (from TV ... failing to lose weight and improve their blood sugar levels,’ she adds. A high-fat diet might not necessarily be the answer, as it can ...

A groundbreaking study has shed new light on the potential of low-carbohydrate diets to revolutionize treatment ... a metabolic disorder characterized by high blood sugar levels, has long been ...

This red flag is one of many examples of diet culture ... the myths and truths they want everyone to know. The No. 1 myth about carbs and sugar? They’re all ‘bad’ or ‘unhelpful.’ ...

Starting your day with a balanced routine is essential for a healthy lifestyle, and no routine is complete without a ...

Revolutionary glucose-responsive insulin NNC2215 offers hope for diabetics, managing blood sugar levels without hypoglycemia ...

While many people feel pressured to follow strict diets during this time ... “Consuming smaller, balanced meals with lean ...

“No sugar, gluten-free, no palm oil, let's bake healthy homemade muesli. It's far better than the stoved one. It's packed with protein, fibre, good carbs, and Omega-3. The best part: You don't ...