Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

For those curious about following a low-carb diet, they may be surprised to learn that there are plenty of easy keto ...

Researchers have been able to demonstrate that type 2 diabetic patients, when placed on a carbohydrate-restricted diet, are ...

Low Carb Vegan Smoothie ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

Cottage cheese is a soft cheese that is packed with protein, and low in fat and calories. It can be a versatile part of any ...

While Diwali celebrations just ended, Jiya Shankar revealed celebrating the festival in hospital. The actress revealed been ...

Pair carbs with other macronutrients. Eating carbs alongside protein ... says Jones. The biggest reason is that whole foods ...