Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of ...

It can be a maze finding the trainer who is best for you Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee.

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of ...

“It's often centered on how they want to look after hiring a personal trainer,” he said. “In my experience, a client whose focus is on how they will look after training — instead of how ...

Our fitness pros put exercise balls to the test to find the best picks for home workouts including models that are ...

Personal training will feature later, but the trends list encourages exercise pros to use wearable tech to support their clients. Interestingly, full-time personal trainers were the only group ...