Aging expert Debra Whitman wondered how to age well. Her new book, “The Second Fifty: Answers to the 7 Big Questions of ...
As more married women become aware that their exhaustion, overwhelm, and stress aren’t something they have to put up with and ...
Art in the Loft, on the third floor of the Center Building at 109 N. 2nd Ave. in Alpena, presents its annual juried art ...
Instead, some researchers point to evidence that the games can increase and strengthen the connections between neurons, ...
While the things that adults in the family consider important and want to ingrain ... So, I have a psychological obsession with eating everything from my plate, even if I was already full. Now, when ...
This special edition is part of our Guest Prudie series, where we ask smart, thoughtful people to step in as Prudie for the ...
This week’s topics include the new Martha Stewart documentary, a World Series win, a Hollywood Halloween ban and a curious blue light in the SoCal surf.
The EAT RIGHT PHILLY Team uses approved, evidence-based and practice–tested curricula to conduct nutrition education lessons with students in kindergarten through twelfth grades and with adults.
The American academy of pediatrics recommends less than 30% of total calories should come from fat for children > 2 years.
By: Kat Fleischman As the leaves turn and the crisp air of autumn sets in, there’s something special about a spring escape ...
There are plenty of films for grown-ups to enjoy on the streamer, too (and not just from the Marvel and "Star Wars" franchises).