Learn how to stay productive in a noisy office with practical strategies such as using white noise, creating quiet zones and ...

For many of us, music is a universal language. It transcends borders, cultures, and even time itself. Whether it’s the rhythmic beat of a tribal drum, the soaring notes of a classical symphony, or the ...

Amidst the ever-evolving circumstances of healthcare, art and music therapy have revolutionized geriatric care, offering a ...

Some mindfulness and relaxation techniques include meditation, reading, listening to music, and deep breathing exercises.

A bittersweet exploration of Rex Reed’s deep affection for cinema, his sharp critical sensibility, and his growing preoccupation with mortality.

The article explains how physical movement, awareness, or inactivity influence the balance of rajas, tamas, and sattva in the ...

Air pollution levels in West Oxfordshire have dropped by half partly due to people working from home, said the council.

Recent demos of smart glasses from Meta and Snap have shown off some impressive visuals. But the brains are the thing. The US government just hired a researcher who thinks we can beat aging with fresh ...

Today, iHeartMedia, Cox Media Group and SBS each compete for listeners against low-power FMs and heritage AMs in Orlando — a ...

Emotional wellbeing encompasses the ability to understand and manage emotions, form healthy relationships, and navigate ...