Learn how to use mindfulness techniques to enhance your mental clarity, reduce your stress, and boost your productivity at work. Sign in to view more content ...

These strategies can make it easier to break through productivity blocks and accomplish more during your workday.

Whether listening through speakers, headphones or earbuds, too high a volume can damage your hearing. It’s known as noise-induced hearing loss, and it happens more often than you might think – those ...

The State University of New York at Fredonia Wind Ensemble will open its season with music for all tastes on Saturday, Sept.

Nature sounds are perfect for background music as they foster concentration. This playlist includes exclusive ocean wave ...

You feel like Sisyphus, only the boulder is a pile of shoes and odds and ends in your closet. One trick you might try is ...

Strategies to help you stay alert at work include staying hydrated, taking a quick walk, and listening to music. Lifestyle changes to help you get a better night’s sleep can also help.

Professional development goals for all composition students: Attend professional development workshops (offered every fall semester) Take Proseminar in Teaching (offered every spring semester) Each ...

Authentic contact with the self is central to Gestalt psychotherapy. Here's how to use basic Gestalt exercises in a music ...

Ethnomusicology students are able to work not only with The Graduate Center's faculty, but also with other faculty throughout the CUNY system, which includes several colleges with distinguished music ...