Losing weight isn't just about working out; it's a test for mental fitness too. Certain mindsets might be holding you back.

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

Water is my primary beverage of choice because it helps keep my organs functioning, helps with digestion and weight loss, keeps me full, and even gives me great skin.

Among the many questions that will be sure to plague Democrats in the months following Kamala Harris’s defeat in the 2024 ...

“Right now, eating healthy is still a marginalized area ... The American Heart Association has identified diet as one of the ...

It’s been especially important over the past few months — while voters have been preparing for profound Election Day decisions — to pay attention to news and information.

Health trends are big business for food and beverage brands. So, will the new Nordic Diet take the industry by storm or be a ...

EARLIER this week, Amanda Holden sparked a huge debate after sharing her unusual breakfast meal. The Britain’s Got Talent judge, 53, was preparing for an episode of Heart Breakfast, when she ...

But in a study published in the journal Gastroenterology, about 3 out of 4 people with IBS had their symptoms ease right away after starting a low-FODMAP diet and felt the most relief after 7 days ...

With 1million Brits and almost 7million Americans now suffering ... we spoke to top psychologist and nutritionist Kimberley Wilson, who has devoted her career to studying how diet influences ...

For millions of people, Call of Duty is not just a video game — it’s a lifestyle. If you’re like me, the fall season is Call of Duty time, even down to my diet. For this year’s launch of Black Ops 6, ...